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Videos
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15:26
5 Weight Bearing Exercises For Osteoporosis | Strength Exercises for Adults 50+
126K views
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1 year ago
AIM Fitness-Activities In Motion
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22:35
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
196K views
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1 year ago
SeniorShape Fitness
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20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
763K views
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1 year ago
SeniorShape Fitness
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06:58
4 Exercises EVERYONE with OSTEOPOROSIS Should Do Before it's Too LATE
1.1M views
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2 years ago
Front Row with Ed and Elizabeth
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34:00
Total Body Strength Workout for Stronger Bones (30 Minutes!!)
80K views
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1 year ago
Caroline Jordan
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43:03
Strength and Weight Bearing Workout for Bone Density, Osteoporosis
55K views
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1 year ago
Cathy Roe
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20:08
HOME EXERCISES for Better Bone Density | Osteoporosis and Osteopenia Movement-Based Treatment
244K views
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1 year ago
Movement & Function
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01:57
Bone building STOMP SQUAT to combat osteoporosis! | Dr. Alyssa Kuhn
64K views
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3 years ago
Alyssa Kuhn, Arthritis Adventure
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10:33
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
313K views
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2 years ago
Jessica Valant Pilates
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10:48
5 Best Anti Aging Exercises to Preserve Your Youth (Science-Backed)
529 views
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2 days ago
Health Focus
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36:37
Senior & Beginner Workout -30 Minute Full Body Weight Training with Dumbbells
328K views
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4 years ago
SeniorShape Fitness
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29:19
Standing Strength Workout with Dumbbells // Osteoporosis & Knee Friendly!
165K views
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8 months ago
SeniorShape Fitness
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25:14
Strength Training Workout for Seniors & Beginners // Full Body all Standing w/ 1 Dumbbell
160K views
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1 year ago
SeniorShape Fitness
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32:37
Building Strength with Dumbbells for Seniors & Beginners // 30 min all Standing Workout
308K views
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1 year ago
SeniorShape Fitness
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28:16
Strength Training to Prevent Osteoporosis 💪
223K views
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4 years ago
Fitness with PJ
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12:32
Osteoporosis Exercises - A Routine for Stronger Bones!
341K views
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4 years ago
Jessica Valant Pilates
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10:36
Osteoporosis Leg & Back WEIGHT BEARING Workout! (10 MINs) #osteoporosis
37K views
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2 years ago
Genuine Physio
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10:22
4 Standing Exercises for Osteoporosis | The Best Weight-Bearing Exercises | For Seniors & Adults 50+
160K views
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2 years ago
AIM Fitness-Activities In Motion
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11:00
10 Minute Strength Training Workout for Beginners & Seniors // Full Body with Weights
272K views
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2 years ago
SeniorShape Fitness
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10:44
10 minute workout for stronger bones with osteoporosis led by a physical therapist
239K views
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1 year ago
Alyssa Kuhn, Arthritis Adventure
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